Author: Chase Hileman (page 10)

Fiber Many people have been told to eat more fiber at some point in their lifetime, but may…

DASH Diet The Dietary Approaches to Stop Hypertension diet, also known as the DASH diet, is consistently ranked…

Eating Healthy on a Budget “Eating healthy is too expensive” is one of the most common phrases when…

Rural Health, Inc. is now offering Hepatitis C services to patients! Our organization will be carrying out recommended…

All RHI clinics will be closed Friday, December 31, and Saturday, January 1. Have a safe and happy…

Beginning January 3rd, 2022, Rural Health, Inc. will offer the Pfizer COVID vaccine for ages 5 – 11.…

Here’s a look at our hours for Christmas and New Years! Happy Holidays from all of us here…

Reports out of Metropolis claim residents spotted Rudolph over the weekend… Members of our Metropolis clinic participated in…

Construction is underway for a new Rural Health, Inc. clinic in Goreville, IL. The new clinic will feature…